Join me for a 60 minute total body, strength building, power yoga class where we connect movement and breath. This class will help you gain strength, balance, flexibility, and a clear mind. Incorporating yoga into your weekly workout routine is a great way to give your body exactly what it needs for a well rounded workout program. All you need is a mat. Once purchased I will contact you with details about setting up your class. You can do this alone or get your girlfriends together for a fun workout!
For Bowling Green locals I will contact you upon your purchase to give you the price per person.
You will need access to an iPhone or computer.
Due to the digital nature of this program, all sales are final. Please ask all questions prior to purchase.